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Mental Health Resources

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Welcome to the Mental Health resources webpage, your go-to destination for support, guidance, and resources to prioritize your mental well-being. Here you can find tools and information to help you navigate your mental health journey with confidence and care.

In Crisis?

If you or someone you know is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, chat with them online via their website, or text HOME to 741741 (multiple languages available). If this is an emergency, call 911.

Find Help

Search for free or reduced cost services like medical care, mental health support, and more through Find Help.  Find Help is a resource location tool supported by the North Carolina Community College System.

BetterMynd Support

Central Carolina Community College has partnered with BetterMynd, an online therapy platform, to offer students access to free teletherapy sessions from a diverse network of licensed mental health counselors. These 50-minute live video sessions are confidential and can take place from the convenience of your laptop, smartphone, or tablet. Teletherapy sessions are available during the day, at night, and on weekends, so you can get support whenever it's best for you.

How to Register (In Less Than 5-Minutes)

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Get Started with BetterMynd!

Get Started with BetterMynd!

Quickly and easily sign up for an account through your college’s unique BetterMynd portal. Registration is free and only takes a few minutes. Students can also access Bettermynd by signing into the CCCC Portal.

Register Here

Register and Get Started

If you have any questions about these services, you can email BetterMynd at students@bettermynd.com.

Scheduled Counseling: Central Carolina Community College students can schedule up to 3 telehealth counseling visits per academic year with a licensed mental health provider. Choose the day, time, and mental health provider that work best for you from an experienced and diverse group of professional clinicians. All services are fully covered—no need to use insurance or pay any type of fee.

Group Workshops: Central Carolina Community College students can schedule workshop sessions on a range of topics like self-care, sleep, managing relationships, and more for a price of $40 per session.

How to Get Started

Register: Quickly and easily sign up for an account through your college’s unique BetterMynd portal. Registration is free and only takes a few minutes. Students can also access Bettermynd by signing into the CCCC Portal. Register Here

Find Your Counselor: Easily explore BetterMynd’s extensive and diverse network of counselors to find the counselor that’s exactly right for you and your needs.

Schedule a Session: See your counselor’s availability and make an appointment for a time that works with your schedule, including nights and weekends.

Teletherapy Session

Easily attend your secure and confidential video-therapy session from the privacy of anywhere you can bring your laptop or smartphone.

FAQs

BetterMynd offers video therapy sessions with therapists across regardless of location. Up to 3 sessions per year are free to CCCC students.

Any CCCC students enrolled in curriculum courses (doesn't include dual-enrolled students) can use BetterMynd.

Go to Bettermynd to Login, or to Register the first time.

There is no additional cost to CCCC students enrolled in curriculum courses for the first 3 sessions per academic year. After that, each session is $95. We encourage students reach out if they need more sessions so we can help you explore options.

 

 

With BetterMynd, you have access to providers from anywhere in the United States, regardless of your insurance status. So, you’ll never have to spend time or money looking for care, whether you’re on or off campus.

BetterMynd providers are licensed mental health providers trained to offer support and intervention for a wide range of common mental health concerns, including anxiety, depression, interpersonal conflicts and stress management. Your BetterMynd provider will do an initial assessment in your first teletherapy session and together, you will decide on the best course of treatment.

 

A major strength of our partnership is that we can now offer a diverse pool of therapists across the state and country. When registering and filling out the initial paperwork, you will be able to indicate specialties and counselor identities that are important to you. When you finish, the top 3 therapists that best match your preferences will be shown. You can expand the list to show every therapist in order of how closely they match your preferences.

If you do not have a private space for your teletherapy session call Student Onboarding and Success at (919) 718-7300 and we will work with you to make arrangements for you to have a private space.

Need Assistance Navigating These Tools?

For questions or assistance, contact your Education Navigator or Adam Wade (see contact below).

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    Adam Wade

    Dean, Student Onboarding and Success
    Onboarding and Success